Do you know the poor mobility warning signs to watch for in your aging parent to prevent serious injury? Poor mobility in seniors can make it both difficult and unsafe for them to participate in their normal day-to-day routine. This can lead to falls and injuries that are not only hard to heal, but costly as well.
Warning Signs of Mobility Issues
- Skipping the stairs. Do you notice that your senior is increasingly avoiding taking the stairs or walking long distances? Avoiding stairs and distance walking is a good sign that your parent may be on the road to less travel. Pay attention to how he or she reacts when you suggest taking the stairs or going for a walk. Do they make excuses as to why they should take the elevator instead? Do they tell you they are too busy for a walk? These are good indications that they may be experience trouble moving around easily.
- Trouble with Chairs. As seniors age, it is very common for them to have issues getting in and out of their favorite chair, or any chair for that matter. If you notice your senior increasingly asking for help with getting in and out of their chair, leaning on you for extra support or just avoiding getting out of their chair as often as usual, you will need to address this quickly. Sitting too long can lead to painful sores, stiff joints, weight gain and mood decline.
- Numbness or lack of sensitivity. Losing feeling in the joints is a common indicator of loss of movement and coordination. Has your loved one mentioned not being able to feel their feet or other areas of their body? Or do they avoid talking about it, but you notice they are moving around differently? It may be safe to assume that they are starting to develop mobility issues. Be proactive and contact their doctor to find out ways in which you can prevent further progression of the numbness issues.
A few other areas to show precaution to when dealing with mobility issues are muscle weakness, muscular rigidity, activity reduction, fatigue and loss of balance. Check in with your parent every week to make sure they are not experiencing any of these issues during everyday activities. Whether it’s visiting or talking on the phone, pay close attention to whether your senior becomes apprehensive about certain activities they were once very comfortable doing. Remember, the sooner you address possible mobility issues, the sooner you prevent further loss of mobility.
Do you believe your senior is experiencing mobility issues? Call us at 419.678.4979 or visitour products page to see how we can help!