How to Kick Your Nagging Headache: 5 Simple Solutions

Mom with headacheToday a mother called me and said my head is pounding how can I get rid of it?

She continued on that maybe she had the flu. How many times when a headache does creep in, that we begin to wonder what did I do or not do? Did I drink enough water? Did I skip some sleep?

Many of our customers are working moms who take car of the kids, house, job, husband, school volunteering, and then themselves! This is why studies show 75% of migraine suffers are women.

Follow these 5 Quick Solutions and you can stop the headache!

1.  Make sure to Eat!  You don’t expect your car to run without fuel, so how do you expect your body to function without food? You must eat and make the choices be healthy ones to keep the body and mind going like a smooth engine.

 2.  Drink Water.  The biggest reason people get headaches is caused by dehydration. Make sure to drink plenty of water! If by chance you are drinking many caffeinated drinks, you must make sure to keep downing the water as well.

3.  Get rid of Stress! Take the road to decompression! I know many people think stress does not cause headaches. However, many people suffer from migraines or severe headaches from daily stress.  It is time to say the two-letter word-NO! You have to manage stress to keep your head in check.

4.  Sleep. Many of us think we are superman and can do one more thing. However, rest helps relax the body and the mind to be refreshed and to avoid terrible pain and headaches. Sometimes all you need is a quick power nap to regenerate your body.

 5.  Laser Treatment.  Treating a headache with the non-evasive LaserTouchOne is a great solution.


One day a woman who suffers with bad headaches came in the store in search of relief.  We demonstrated the LTO and explained that it uses low-level laser therapy and micro-current electrical stimulation to effectively stimulate healing and pain relief.

She decided to rent the LTO for a week to see if it would help her.  Throughout the course of the week, she had a couple of bad headaches and used the laser on the base of the back of her neck.  She was able to get enough pain relief from using the laser that she was able to go to work.  She told us without the laser, she didn’t think she would be able to even make it to work.  She was sold! Now she uses her LaserTouchOne anytime she develops a headache!

Stop in New Visions in Coldwater to Try the LaserTouchOne and get relief from your headache. We are offering 10% off for the month of April!


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