Many times we ignore knee pain and think it is just part of aging. Or maybe we did too much the day before that caused stress on the knee joint. However, knee pain can lead to arthritis and over time that arthritis can cause loss of mobility. How do you know when to address pain? What are signs – regardless of your age – you should look for?
5 Signs Your Knees are Not Healthy
Changes in Pain.
If you are waking up and feeling soreness in your knee, maybe there is a problem. After a night’s rest you should feel refreshed, not tangled and sore. A sure sign there is a problem is waking up day after day with joint soreness in your knees.
Changes in Appearance.
If you are seeing redness, swelling, and your knee feels tender to the touch, there is a problem. This could lead to arthritis and needs to be addressed immediately. Especially after an injury this needs to be checked. Nothing worse than sore knees that seem to be better until you do something, and then they are red and swollen immediately after the activity.
Losing Your Range of Motion.
Finding it difficult to perform daily tasks that used to be easy? How do you adjust? Sometimes we compensate for knee pain and don’t realize we have an issue. When you are losing range of motion of daily tasks, there is a problem with your knees.
Deformation of the Knee Joint.
Sometimes your knees start shifting due to age or activities you engage in on a daily basis. The knees can point toward each other and look knock-kneed or away from each other and look bow-legged. It happens, and when it does, it can cause pain in the knee joint and be a precursor to arthritis.
Popping, Cracking, Locking, and Buckling.
Is your knee a bit noisy when you bend or locks when you stand straight? Does your knee buckle when you climb a set of stairs? These are signs something is not right! It is time to get it checked out before your knees gets worse.
The above signs are warnings to you something is up, the knee is not functioning properly, and you need to get your knees examined by a physician soon. When your knees are failing or starting to make life less mobile, maybe it is time to investigate a lift chair to help with mobility and keep your independence while living.
Last week a daughter brought her elderly mother into the store shopping for a lift chair because her mom has been struggling to get up out of her old recliner ever since the arthritis in her knees was getting worse.
The daughter could tell that her mom was having trouble and decided that it was time to invest in a new chair. We showed both of them the variety of chairs that we have on the showroom floor, and let her try each one on for size. We found the one that fit her best and was most comfortable for her. We showed her how simple it was to operate – two buttons, an up and a down. She found it very easy to use! When she was ready to get out of the chair we simply raised her up, and all she had to do was walk up out of the chair.
She was amazed how easy it was to get up and her knees didn’t bother her when she did it! She loved it, and we were able to deliver her new chair the same day!
Are your knees causing you trouble with mobility? It is time to check out a lift chair and make life easier. Stop by New Visions where we have many lift chairs to choose from. We’re offering $50.00 off this month!